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[151] However, other than a report on case studies [151] there are no benefits confirmed in the scientific literature
Yes, 1,000 mcg of vitamin B12 is safe for most people
Theyre often given to people with certain health issues or who follow special diets
For some people, the best way to achieve this is by using an oral B12 supplement
Vitamin B12 plays a role in gluconeogenesis or the production of glucose by the liver
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