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NHS treatment guidance describes a loading course followed by maintenance injections every two to three months for many people, while a diet-related deficiency may need less
Consult a healthcare professional
deficiency can cause harm to fetus (neurodevelopment issues)
For a deltoid injection, a five-eighths-inch needle can be enough for a smaller adult, while a larger arm needs a 1-inch needle or longer to be sure the dose reaches muscle
Its important to note that taking B12 by itself and hoping for weight loss is NOT the best way to use B12
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