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Understanding GLP-1 Medications GLP-1 medications are designed to mimic the action of the natural hormone GLP-1, which is produced in the intestines after eating
This effect is mostly related to the dose, with higher doses generally creating more appetite suppression and weight loss
"With tens of millions of people already using GLP-1 drugs, the reductions in deaths, overdoses, hospitalizations and new diagnoses could translate into thousands of prevented serious events each year," Dr
Think of it as turbo-charging what Ramadan is already doing metabolically
Here are some great options: Vegan protein powder (look for organic options with 20+ grams of protein per serving) Tofu and tempeh Legumes and lentils Hemp seeds and pumpkin seeds Pro tip: Aim for about 30% of your daily calories from protein
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