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We know that GLP-1 receptor agonists are not a quick or short-term fix but a sophisticated metabolic tool designed to counteract some of these powerful physiologic defense systems
Freezing the medication is not recommended as it can compromise its effectiveness
For example, Ozempic can cause hypoglycemia (low blood sugar), especially when combined with insulin or certain diabetes medications
Biological Explanations and Clinical Implications These drugs are thought to work by engaging part of the brain called the hypothalamus, which helps regulate a wide variety of hormones, says Jena Shaw Tronieri, Senior Research Investigator at Penns Center for Weight and Eating Disorders and a co-author of the study
Fiber-rich vegetables, whole grains, and healthy fats (olive oil, avocado, nuts) slow digestion further, extend fullness, and prevent the nutritional deficiencies common in very-low-calorie diets
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