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They are often recommended for individuals who struggle to absorb B12 from food or supplements, such as those with certain medical conditions or dietary restrictions

Studies show this compound affects pathways important for cellular energy balance and mitochondrial function

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Vitamin B12 is also added to some breakfast cereals, breads, and other fortified food products

Passive diffusion allows roughly 1% to 2% of a massive oral dose to be absorbed directly across the mucosal lining, completely bypassing the need for stomach acid or Intrinsic Factor