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It works best when combined with clinical monitoring, nutrition support, strength-focused habits and long-term planning
These medications are for a variety of conditions and diseases
In 2023, the FDA approved Zepbound for long-term weight management in adults living with obesity or excess weight accompanied by a related health issue
Lifestyle interventions (including diet, exercise and behavioural changes) are the cornerstone of obesity management with diverse benefits, but even the most intensive lifestyle interventions result in up to 10% mean weight loss (WL) and weight maintenance remains a challenge, as 80% of WL is expected to be regained over the next 5 years [4, 5]
Heres why: Maintaining Consistency : Long-Term Success : Consistency is key to achieving and maintaining weight loss
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