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Cucumbers (96% water) Light, crisp, and easy to digestgreat in salads, smoothies, or on their own with a pinch of salt

Subsequent research has extended these findings to broader metabolic populations, with some studies reporting reductions of up to 20% in abdominal fat over a 6-month research period

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71 In HPP, deficiency or dysfunction of TNSALP disrupts the metabolism of PLP leading to alteration of both extracellular and intracellular PLP levels

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