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By Melissa Merrell Rhoads, PharmD, PCCA Director of Formulation Development

Gleiter CH, Schreeb KH, Freudenthaler S, et al

Is a leaky gut connected to mental health issues like anxiety or depression

(2001) investigated AOD9604 in obese Zucker rats and observed that chronic administration was associated with reduced body weight gain without changes in IGF-1 levels or glucose tolerance, distinguishing its activity profile from that of full-length growth hormone [1]

It also helps scavenge free radicals NAC (N-acetyl cysteine) is a precursor to glutathione that supports its production Curcumin , found in turmeric, can increase glutathione levels Lifestyle Practices to Protect Glutathione Levels Healthy lifestyle practices will support the bodys natural production of glutathione, such as: Minimize toxin exposure (air purifiers, detoxifying houseplants) Incorporate infrared saunas for detoxification Manage stress to prevent oxidative depletion Regular exercise helps with circulation and sweating, two important aspects of your bodys natural ability to detox Quality sleep helps reduce oxidative stress and supports natural antioxidant production Avoiding processed and inflammatory foods, smoking, and excessive alcohol consumption also helps preserve glutathione stores and protects immune function