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However, the timeline varies from person to person
Most people start to see some changes in weight after the first month
Should I adjust my dose if I'm not seeing results
Symptoms of vitamin B12 and folate deficiency anaemia include: rapid breathing or shortness of breath headaches indigestion loss of appetite palpitations problems with your vision feeling weak or tired diarrhoea a sore or red tongue, sometimes with mouth ulcers problems with memory, understanding and judgment (cognitive changes) Some of these symptoms can also happen in people who have a vitamin B12 or folate deficiency but have not developed anaemia
When this enzyme is blocked, your body becomes better at using energy and burning fat
