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As a macronutrient that is close in nature to the B-vitamins, choline is important to liver function and supports a healthy heart
Copper is an essential trace mineral used by the body in enzymes involved in connective tissue support and antioxidant defense
Retention of B 12 in the body is dose-dependent
Therefore, if you are at high risk of a B12 deficiency, consult with your healthcare provider, who can run a blood test to check your B12 levels
Wilsons disease or copper overload
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