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Vitamin B 12 is not present in foods of plant origin, but is abundant in foods of animal origin
Comparison with Other Vitamin B12 Forms Hydroxocobalamin versus Methylcobalamin Hydroxocobalamin is preferred in clinical practice for injections because it lasts longer and has higher bioavailability
Longer term For longer repeated exposure, review broad health, inflammation, and copper-context markers every 3-6 months with a clinician
"DNA methylation, insulin resistance, and blood pressure in offspring determined by maternal periconceptional B vitamin and methionine status"
These injections combine hydroxocobalamin with lipotropic compounds (methionine, choline, inositol) purported to support fat metabolism
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