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The key principle is to reduce slowly and monitor continuously, treating any upward weight trend as a signal to pause the reduction or increase one step
Well, I will so I will share for listeners
Alex Thompson, clinical nutrition manager at University of Michigan Health-Sparrow, said weight management is a valid health concern alongside other conditions
Meal tracking creates accountability, increases nutritional awareness, and facilitates the behavioral changes that support weight management during and beyond the medication period
These include diet, medical conditions, and some medicines
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