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High-priority foods: lean proteins (chicken, turkey, fish, eggs, Greek yogurt, cottage cheese, tofu, legumes), non-starchy vegetables, fiber-rich foods, healthy fats, complex carbohydrates (moderate portions), probiotic-rich foods
Many people end up at a lower number on the scale but dont look or feel the way they expected
Do not re-touch the cleaned area before injecting
Your clinician may slow the titration schedule, lower the dose, pause treatment briefly, or suggest an alternate medication
Symptoms of Low Vitamin B12 Levels You can tell if your vitamin B12 levels start to taper off or become low if you start feeling any of the following symptoms
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