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Prebiotics, found in foods like garlic, onions, asparagus, and bananas, feed the good bacteria
M., Wobus C
Most gut peptide research has been conducted in rodent models, and while the mechanistic data is compelling, translation to human outcomes has not been established through large clinical trials
This can significantly increase fall risk , especially in older adults already dealing with sarcopenia
Biochemistry 42 , 1471114719 (2003)
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