If a workout that used to feel moderate now feels hard, that is useful information, not a sign you are failing
Statistical analyses All data analyses and graph generation were performed using GraphPad Prism 10 and presented as mean standard error of the mean (SEM)
You should speak to your GP, who will assess your BMI, overall health, and any weight-related conditions to determine whether you meet NICE eligibility criteria for a licensed weight loss medicine
Some people notice appetite changes early, but meaningful weight loss usually depends on steady weekly dosing, dose progression, nutrition changes, activity, and tolerability over time
To address this vital question, the next step should involve undertaking further prospective clinical trials