"Its not just about replacing lost volume
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10.1083/jcb.200809125 38 NguyenL
In a clinical trial it was found that 90-minute sessions of moderate-intensity exercise in patients with type 2 diabetes significantly raised GLP-1 levels, which remained elevated for up to 24 hours
Lets dive into why this powerhouse nutrient is creating waves in wellness circles and how it can help you reclaim your vitality