There are no reports of adverse effects after the intake of high amounts of thiamine from food or supplements
Patients may experience tenderness, slight swelling, or redness at the injection sites, but these effects are temporary and will subside on their own within a day
Once withdrawn, you may experience: Increased hunger cues throughout the day Reduced meal satisfaction, even after normal portions Cravings for calorie-dense foods, especially sugar and refined carbs Without proactive strategies, these shifts can contribute to rapid weight regain
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