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Restrictive diets often cause yo-yo effects , and 68% stop using GLP-1s in 12 months, likely gaining back weight and worsening body composition
No calcitonin change in a person taking dulaglutide diagnosed with pre-existing medullary thyroid cancer
And rightly so
A small pilot study in athletes found more consistent blood levels when oral doses were taken in a fasted state versus with dinner in the evening
Alternatively, invest $3,000 in a high-quality home gym setup including adjustable dumbbells, bench, squat rack, and barbell with plates
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