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Once injected, it is converted into these active forms, which serve as essential cofactors in key metabolic processes such as DNA synthesis, fatty acid metabolism, and neuronal myelin formation

Sufficient levels of vitamin B12 in the body help to increase energy levels, and overall brain function, support a healthy metabolism, encourage better moods, and even support weight loss

According to Harvard Health, B12 deficiency can be sneaky and harmful often developing silently over years before symptoms become apparent

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