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Reddit-Tested Hacks That Pair Well with This Recipe Eat slowly, one small bite at a time (some call this the bird-bite rule) Sip ginger tea or peppermint tea alongside Add a dollop of Greek yogurt or a spoonful of warm marinara for a flavor lift These small additions can go a long way in making a few bites feel truly comforting
In addition, participants in the exercise group were found to have 21% lower odds of rapid eGFR decline (defined as a decline of 6.7% per year), suggesting this exercise program may help preserve kidney function
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