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Aim for a minimum of 20 to 30 grams per meal from whole food sources such as eggs, poultry, fish, legumes, or Greek yogurt
One theory is that mental health problems are caused by high homocysteine levels (vitamin B12 is needed to break down this chemical)
[1] Renal function should be monitored if significant gastrointestinal symptoms or dehydration occur
Some patients have also experienced a hypersensitivity reaction following intramuscular injection that has resulted in anaphylactic shock and death
Studies have shown that the product treatment increases grip strength by approximately 40% in aged mice, and combined with exercise, further improves muscle regenerative capacity and metabolic function
