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Food Choices to Increase GLP-1 The nutrients that help stimulate GLP-1 secretion are typically found in healthy foods included in dietary guidelines
Advantages of sublingual troches: Rapid absorption directly into the bloodstream Higher bioavailability than oral pills Convenient and discreet administration No need for injections or nasal sprays Dosing and Timing Guidelines Standard doses range from 1.75mg to 2.5mg, taken 30-60 minutes before sexual activity
Why Bronson Ginkgo, Bacopa & Acetyl L-Carnitine
Direct oral glutathione supplements have notoriously poor absorption rates because the fragile tripeptide is rapidly broken down by peptidases in the gastrointestinal tract long before it can reach the systemic bloodstream
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