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500mg or 1000mg twice a day)
Gelatin is essentially cooked collagen, and its gelling property comes from the proteins ability to trap water
Recommended dose: 5 grams of creatine monohydrate daily
Product Benefits Transports fatty acids* Supports energy metabolism* Enhances exercise performance* Contributes to cardiovascular health* Ingredients L-Carnitine (Carnipure)(from L-Carnitine Tartrate)
PlexusDx helps quantify your individual benefit potential through Precision Peptide Genetic Testing, which maps 14 metabolic pathways and describes the pathway-level variants involved
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