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B12 supplementation is very safe and side effects are very rare, but supplementation is often required for life
Chronic inflammation, metabolic stress, and certain lifestyle choices only further contribute to the decline
Well the answer is absolutely locked within your genes
My test results went from 138 (pre shot) to 850 (after two shots) down to 360 (two weeks after no b12 in my diet)
It can also cause infertility in men and increase the risk of testicular cancer
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