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Definitions of elevated levels seem to be a bit wobbly, and a lot more, high quality evidence is definitely required
Vitamin B12 plays a crucial role in the production of DNA, the functioning of the brain and nervous system, red blood cell formation and enhancing energy metabolism from fats and carbohydrates
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Because B12 is obtained through consuming animal-based products such as meat, milk, cheese, and eggs, vegans are at a higher risk of developing a b12 deficiency
Although B12 isnt classified as a libido enhancer, its role in circulation, mood, and neurological function can still influence how you feel overall
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