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The Vitamin Bs are also imperative for brain function and development, so may help improve memory, focus and overall cognitive function
Also no, since fiber has a practical ceiling that protein doesn't, but that doesn't mean the category has topped out
NCT06047548
REDEFINE 1 (NCT05567796), REDEFINE 2 (NCT05394519), REDEFINE 3 (NCT05669755), REDEFINE 4 (NCT06131437), REDEFINE 11 (NCT07011667), REIMAGINE 2 (NCT06065540)
ALA helps regenerate other antioxidants including vitamin C, vitamin E, and glutathione, potentially extending their functional lifespan and reducing the demand for ongoing synthesis
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