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There is no downtime, and normal activities such as work, exercise, or travel can continue without interruption

Our Take Even disciplined athletes don't get enough fruits, vegetables, and phytonutrients every day and hard training, travel, and busy schedules make it worse

Competing interests MAN has been member on advisory boards or has consulted with Boehringer Ingelheim, Eli Lilly & Co., Menarini/Berlin Chemie, Merck, Sharp & Dohme, NovoNordisk, Regor, and ShouTi Inc./Gasherbrum

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H.YueL.NakajimaH.TsuboiM.et al (2018)