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The influence of exendin-4 intervention on -obese diabetic mouse blood and the pancreatic tissue immune microenvironment
In addition, they have significant anti-inflammatory and antioxidant effects, which is crucial for NDD, such as PD
Good options include: Chicken, turkey, and lean red meat Fish, particularly oily fish like salmon, mackerel, and sardines (also good sources of omega-3, which may support brain health) Eggs Greek yoghurt Tofu and tempeh Lentils and chickpeas Foods that help to manage blood sugar levels Choosing foods that release energy slowly helps avoid the blood sugar spikes and dips that can affect neuronal excitability: Non-starchy vegetables: leafy greens, broccoli, courgettes, peppers, aubergines, tomatoes Complex carbohydrates: sweet potatoes, rolled oats, quinoa, brown rice, sourdough bread Healthy fats: avocado, olive oil, nuts, and seeds High-fibre foods: beans, lentils, vegetables, and berries, which slow the absorption of sugar into the bloodstream Nutrients to pay attention to Some AEDs can interfere with the absorption or metabolism of certain nutrients
Choung RS, Locke GR 3rd, Schleck CD, Zinsmeister AR, Melton LJ 3rd, Talley NJ