Right now I am seeing a PT who says it is still ok to bike, freestyle swim, and lift, along with doing the prescribed exercises and stretches
The Certificate of Analysis confirms purity, verifies molecular identity, and carries a unique batch number for full traceability
Depending on individual needs, some patients may benefit from structured programs that combine medication support with nutrition, body composition analysis, and long-term lifestyle guidance
Other symptoms of B12 deficiency include pale skin, loss of appetite, heart palpitations, unexplained weight loss, depression, poor memory, confusion, and soreness of the mouth or tongue
Its also the target of popular weight loss medications like Ozempic and Wegovy