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R.LlovetJ
PMID: 23055539
Both ingredients work through mechanisms that build over time, requiring consistent use rather than sporadic application
However, interpreting the health benefits of selenium against radiotherapy as the clinical validation of the radio-modulating activity of seleno-GPxs may be misleading, since selenium can manifest its beneficial effects through various mechanisms including but not limited to seleno-GPxs
"Use gently, 2-3 times weekly, for years" doesn't make for breathless Instagram captions
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