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Compounded GLP-1 medications are not authorised in Canada
Avoid nutrient-poor options like fast food, highly processed grocery store foods, and sugary treats
Hormone Metab Res (2019) 51(01):6975
B12 Vitamin B12 is a nutrient that helps keep your bodys blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells
It comes in at around 380 calories and 34g of protein
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