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Pre-Cooked Chicken : A purchased rotisserie chicken can be shredded and added to a salad or grain bowl (just be sure to remove the skin)

If you experience side effects like vomiting or constipation that lasts more than a few days, contact your doctor right away, Rhodes says

Beneficial Effects on Hormonal Balance (6 trials) These studies showed a variety of effects on hormone parameters including: Decrease in total androgen Decrease in total testosterone, free testosterone and dehydroepiandrosterone Increase in sex-hormone binding globulin (SHBG) Improved FSH/LH ratio and Induces ovulation by improving luteal phase progesterone production

*Store lyophilized peptide at 20 C in a dry, dark location *Avoid repeated freezethaw cycles *Protect from prolonged exposure to light