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The rationale for adequate protein intake to support muscle-related health during weight loss is supported across obesity and older-adult contexts (5, 14, 17, 19)
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J Endocrinol 188:101110 Shimizu M, Dickhoff WW (2017) Circulating insulin-like growth factor binding proteins in fish: their identities and physiological regulation
Consultation: Its vital to discuss with a healthcare professional before getting B12 shots, especially if you are pregnant, nursing, or have certain medical conditions
Animal models show microbiota modulation improves neuroinflammatory responses and functional outcomes
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