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GLP-1 receptor agonists slow gastric emptying, which means food stays in your stomach longer and you feel full faster
Because of that, a supplement routine can remain flexible
For those interested in the science behind these recommendations, check out this recent study published in Obesity that outlines optimal nutritional guidelines for people taking GLP-1 medications for weight loss
The Initial Boost: What to Expect After Your First Shot If youve been diagnosed with a significant B12 deficiency, your GP will likely prescribe an initial course of injections, often called a loading dose phase
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