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Both medications can cause nausea and gastrointestinal side effects, which would likely be amplified when used together
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Timing creatine intake with a meal containing protein and carbohydrates supports optimal absorption and reduces gastrointestinal upset
These medications arent made specifically for menopause, but they can be an important tool for women who find that diet and exercise alone arent enough
Research suggests about 20 per cent of elderly people are B12 deficient
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