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Who should consider getting B12 injections
Bring the vial, the labeling, and any information you have about how it was prepared
Published on September 22nd, 2025
Vitamin B12 injections can be effective for raising the vitamin B12 levels in the blood quickly for those with vitamin B12 deficiency
Instead of taking B12 supplements, it is possible to get sufficient amounts from B12-fortified foods, but we would have to eat three servings a day of foods each providing at least 85 percent of the Daily Value (on the Nutrition Facts label), with each serving eaten at least four to six hours after the last (the target is 2 mcg three times a day)
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