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Thank God for Shanghai trip
But they did these dumb*ss things that nullified that
Beyond protein, reduced food intake during dieting means reduced intake of vitamins, minerals, and fiber
For the best outcomes, the most effective maintenance plan after stopping treatment should also include other GLP-1 promoting behaviors like exercise, adequate sleep, and stress management
So that alone I would think would fight off a lot of the age related decline in physical activity or physical function
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