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It is also vital for red blood cell health, energy production and DNA replication and repair and has a role to play in breaking down the amino acid homocysteine, high levels of which have been linked to an increased risk of heart disease, stroke and dementia
sunlight, fish,fortified foods (D3)
ebei B, Nikoli V, Sikiri P, et al
Liver Health: The liver plays a crucial role in detoxifying the body and processing fats
Diagnosis typically involves a full blood count (FBC) and mean corpuscular volume (MCV) which may show macrocytic anaemia alongside serum B12 and serum folate levels
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