3.11 Role of vitamin D Vitamin D, often referred to as the sunshine vitamin, is a fat-soluble vitamin that is traditionally recognised for its notable role in bone health
Improves Tissue Healing and Collagen Production IGF-1 accelerates tissue repair by enhancing collagen synthesis and cellular remodeling
Glutathione also helps the body metabolize nutrients from the foods we eat, aids energy production, and assists in the regulation of cellular processes, including those that control: And because it contains the sulfur-bearing amino acid cysteine, glutathione naturally binds to heavy metals like mercury (via glutathione S-transferase) and prevents them from entering the body's cells, where they can cause organ damage
However, the really valuable ingredients are the bacosides, which belong to the saponins
This means we can measure how susceptible our cells DNA, cell membranes, proteins, and cholesterol are to damage