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Dietary/Lifestyle Modifications Recommended for everyone regardless of indication for use Smaller, more frequent meals Prioritize protein and fiber Want to know more
Note that the intracellular concentrations of Hcy, SAM, SAH, and Met all change in the same direction as seen clinically
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The best time to take lysine is on an empty stomach with water, between meals, or at bedtime
The formulation (pure peptide, proprietary blend, lyophilized vs solution) matters
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