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Stay hydrated , not just body weight, to better understand how much fat and muscle are being lost throughout the journey

Whole grains like oats and brown rice provide moderate levels and work well as part of a varied, plant-forward diet

Compounded options are often materially cheaper because they use bulk active ingredient and are cash-pay only

The latter is usually split into one or two doses

Lilly has signaled that detailed results will be presented at the American Diabetes Association Scientific Sessions in June 2026, with multiple additional Phase 3 readouts (TRIUMPH-2, TRIUMPH-3, and the cardiovascular outcomes trial) expected later in 2026 [1][10]