It helps reduce oxidative stress and inflammation, making it particularly valuable for respiratory health, especially in conditions like chronic obstructive pulmonary disease (COPD), by loosening mucus and mitigating inflammation
Wang L, Wang W, Kaelber DC, Xu R, Berger NA
This communication occurs through neural pathways (very the vagus nerve), hormonal signaling, and immune mediators
This makes them easy to add to your morning coffee, a post-workout shake, or even a glass of water
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