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Evening primrose oil : High in gamma-linolenic acid (GLA), this oil is popular for its ability to help manage skin dryness, as well as the dryness of mucous membranes, including vaginal dryness

But as some studies suggest vegans have a lower level of carnitine than the standard population, supplementation could be wise, especially for very active vegans as exercise can diminish carnitine levels , and carnitine helps us recover from muscle damage during exercise

Wiest R, Albillos A, Trauner M, Bajaj JS, Jalan R (2017) Targeting the gut-liver axis in liver disease

The absorption half-life can be calculated from KA using the natural log of 2 (i.e., absorption half-life 0.7/KA)

Preclinical studies have examined its activity in models involving tendons, ligaments, skeletal muscle, gastrointestinal tissues, and wound healing