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Those with more adipose tissue or slower initial response may benefit from increasing to 400-500mcg

Analyzing a series of studies using differing amounts of B12 via injection, the IOM determined that 1.5 g of absorbed B12 per day was enough to normalize red blood cell parameters (hematocrit, red blood cell volume, and anemia) in the average patient with pernicious anemia

They are most helpful for people who are low in B12 or have trouble absorbing it

A BAC of 0.08% means there are 0.08 grams of alcohol per 100 milliliters of blood

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