So once your stores are topped up, a maintenance injection is designed to hold you for two to three months
Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet
Bhatt JM, Lin HW, Bhattacharyya N
A Vitamin B12 injection delivers a highly absorbable dose directly into the bloodstream, helping to combat fatigue, low energy levels, and weakened immunity
The vote was 8 to 6, with one abstention