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It can lead to serious health risks like alcohol poisoning and overdose
Remember, if you do choose to supplement with L-carnitine, it should be thought of as a foundational supplement, not a shortcut to improving health, longevity and athletic performance
They also can reduce chronic inflammation, which disrupts sleep and impedes recovery
Most protocols last 48 weeks, followed by a rest period
Further complicating matters, it is not known if serum chromium concentration accurately reflects tissue chromium levels or chromium status during pregnancy
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