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Whilst B12 deficiency requires treatment, many patients wonder: can B12 cause diarrhoea
In addition, your metabolism will be enhanced, which may promote greater fitness as well as weight loss
This vitamin is involved in forming DNA and red blood cells, as well as necessary for brain function, heart health, energy production, and more ( Its found naturally in many animal products and sometimes added to fortified foods ( Vegans, vegetarians, older adults, and people with digestive issues that can interfere with nutrient absorption may be at a higher risk of vitamin B12 deficiency and need to supplement ( summary Vitamin B12 is a water-soluble vitamin involved in several aspects of health, including DNA synthesis, red blood cell formation, and brain function
The exact absorption rate is hard to predict, but this sustained release should help maintain steadier blood levels of B12
From a wellness perspective, methylcobalamin may support: Individual experiences vary based on hydration, nutrition and lifestyle
