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For those using L-carnitine to support training performance and recovery, pairing it with a quality protein supplement is a sensible addition whey protein is the most popular choice, and a whey and collagen blend is worth considering if supporting joints and connective tissue alongside muscle is also a priority

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A., Abu-Remaileh, M., Wolfson, R

The researchers discovered that these patients exhibited highly depleted peripheral serotonin levels, a hallmark recently identified in Long COVID cohorts as a driver of severe fatigue

9 BenkhouchaM.MolnarfiN.Dunand-SauthierI.MerklerD.SchneiterG.BruscoliS.et al (2014)