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Divide into a greased muffin tin and bake at 375F until set, about 18 to 20 minutes
Diarrhea is expected during dose escalation and resolves for most users
The 16/8 method is fasting for 16 hours a day and eating 2-3 meals during an 8-hour window
Love the boost of energy also
Danielle is a Registered Nurse with a BSN from the University of Alabama and a background that spans emergency medicine, travel nursing, outpatient surgery, cosmetic treatments, and IV hydration therapy
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