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Using a GLP-1 medication like Ozempic can be a highly effective, non-surgical intervention to get your health back on track
You heat a meal, eat it, and know you've hit your protein target
On reta, protein is less about boosting burn and more about not cannibalizing muscle while appetite is pharmacologically low
A doctor can run tests to rule out medical conditions that may be causing or contributing to the weight loss plateau
Results can vary from person to person
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